Acknowledging progress, even the babysteps

(Originally published 26 February 2020) 

After writing this in my journal this morning, I thought, 'Hey, that's sort of profound' and so decided to share it with y'all:

"We can't just focus on, or go straight to, what we wish we had done better. It's important to give ourselves credit for our babysteps and positive choices first. We don't have to ignore or cover up poor choices or tasks left undone, but there's no need to beat ourselves up or get bummed out. We'll stay more engaged and encouraged, enthusiastic and energized by acknowledging our progress first."

It worked for me. By writing down several things I accomplished the previous day, I felt better and stronger, and eager to make more progress that night after getting home from work. Maybe this will resonate with some of you as well.

Blessed Be, Amanda           

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