Annual Themes
For a number of years now, I’ve set themes for the year: qualities I want to cultivate or manifest throughout the year. The inspiration for this came from a previous therapist, who specialized in parts work, who recommended a book by Danielle LaPorte, The Desire Map: A Guide to Creating Goals with Soul . I just found my original workbook of exercises from that book. It looks like my first set of “Core Desired Feelings” to aspire to back in 2017 were Liberation, Transforming, Sparkling & Joyous. I know I’ve written them down each year in various places, but haven’t found the rest of them easily. I generally choose 3 nouns, with the occasional adjective thrown in. 2025’s themes (for my first year of retirement) were Freedom, Balance, and Openness. They turned out to be extremely appropriate and helped me focus on gratitude for my open schedule and the freedom to choose what I wanted to do when, and on balancing my time and attention between different areas and goals, and between ef...