Gratitude and Grieving
[Note: I began drafting this on 11/28/25 and finished on 1/1/26]
I thought to begin this on Thanksgiving Day when gratitude
is a natural theme, and certainly one I celebrated by putting my ‘Give Thanks’
sign in the front window and sending ecards to family and friends. The grieving
theme is big for me now as I just put my dear Dora, kitty companion for thirteen
years, to sleep on the Monday before Thanksgiving.
I’m grateful for the years of comfort and companionship I
had with her, as I had for sixteen years with my first furbaby, Kenny. I’m
especially grateful that I had a sweet cat to talk to and cuddle with through
the long years of applying for job after job, trying to break out of a low paid
customer service position with the state. Then less than a year and a half into
my higher paid job with the county, we all got sent home to answer phones
remotely all through the pandemic and beyond.
For those nearly five years until I retired, Dora was my
constant companion who eased my isolation. She was a blessing and a boon to my
mental health. After her rapid decline and the decision to euthanize, my dear
therapist offered the perspective that Dora had fulfilled her purpose in my
life and knew it was OK to leave me now. That was a comfort to hear and
contemplate.
I’ve done a pretty good job of giving myself the space and
grace to mourn her. For days and weeks, I would hear or see something in my
peripheral vision and think it was her. Or I would be ready to take one of our
routine actions, only to remember “Oh, I don’t need to do that anymore.” I also
got back into the habit of cuddling with one of my soft plushy bears—which I’ve
only done in times of emotional distress, and not for a good long while before
losing her.
Another tool I found to help self-soothe was to play one of
my “peaceful music” videos from a playlist I created on YouTube. The channel
constantly recommends similar titles, sometimes with water sounds or birdsong
along with gentle piano music, or like the Lord of the Rings inspired ones I’ve
recently discovered with harp, violins and woodwinds. I play these during my
morning journaling sessions, sometimes snuggling a plushie, since I no longer
have a kitty napping or purring on my lap.
Five and a half weeks later, I still find myself missing
her, though I also find my life has gotten easier in some ways, even while a
bit lonelier. I’m not obsessively checking to ensure she isn’t escaping the apartment
every time I open the door. I was able to do full tarot reading spreads for
Yule and New Year’s without having her want to hop into the middle of things or
lay down on top of my MotherPeace card layout. And I didn’t have to arrange for
cat sitting when my sister and I spent two nights down in Oregon attending a
family holiday gathering in early December.
My AD—After Dora—life is different. It’s getting easier and
I’m feeling more at peace, while consciously practicing good self-care and
staying connected to people. And I still frequently express gratitude, both to
Dora and to the Goddess, for the wonderful years we had together.
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